Race 1:
| Date: |
Saturday, June 13th 2009 |
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| Location: |
Lake Sebago, Harriman State Park, NY |
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| Distance: | Sprint |
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Description
| Swim: |
1/2 mile swim in Lake Sebago, buoyed, life guards, waves of 150 or fewer. |
| Bike: |
16 mile loop, mostly rolling hills, also including a breathtaking, freewheeling 2.5 mile downhill, followed by a very challenging 1.5 mile uphill climb. |
| Run: |
3.1mi run on scenic jeep trails, shaded and traffic free. |
Click here for a detailed course description including maps and bike course elevation charts.
* All participants must complete the bike course within 2.5 hours of the initial start horn for the first wave of the swim. Any cyclists still on the bike course past this time limit may be pulled from the course, according to a time restriction mandated by the NY State Park police. Course is subject to change.
Fees and Registration
| June 13th Sprint |
| by May 24th |
$80 |
| May 25th - May 31th |
$90 |
| June 1st - June 7th |
$100 |
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* This year, there will be no race day registration, no
transfers, refunds or deferrals.
** A USAT membership is required.
Adults may purchase a one day license for $10 at packet pick up.
Please note that one-day membership is NOT available
to athletes 17 and under. They are required to be an
annual member of USAT for $5 per year. Parents can go
to the USAT website at
http://www.usatriathlon.org/MultiSport101/JoinUSAT.aspx
to purchase membership prior to the event.
Packet Pickup
SBR Multisports - Friday, June 12th: 4.00pm -7.00pm
You can pick up your race packet on Friday, June 12th at SBR Multisports in New York , or on race morning at Harriman State Park.* USAT rules require each athlete to pick up his/her own race packet. No exceptions.
SBR Multisports
203 W 58th Street
New York, NY 10019
212.399.3999
Lake Sebago, Harriman State Park - Race Day 6.00am -7.30am*
* Remember to bring your photo ID (drivers license or passport) and your USAT membership card. You must present your USAT card or you will be required to purchase a 1 day license. Adults may purchase a one day license for $10 (cash or check only), or a one year membership for $39 (cash, check, Visa or MasterCard only) at packet pick up.
Please note that one-day membership is NOT available to athletes 17 and under. They are required to be an annual member of USAT for $5 per year. Parents can go to the USAT website at http://www.usatriathlon.org/MultiSport101/JoinUSAT.aspx to purchase membership prior to the event, or purchase a youth membership for $5 at packet pickup. A parent/guarding signature is required for all participants under the age of 18.
** ChampionChip pick-up will be at check-in race morning.
Race Schedule
| Time |
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| 6:00 - 7:30 am |
check-in & packet pick up |
| 7:45 am | final instructions |
| 8:00 am | start |
| 10:30 am | awards & prize drawing |
Event Requirements
- Minimum age: 13 years
- Photo ID & USAT membership is required.
Adults may purchase a one day license for $10 at packet pick up.
Please note that one-day membership is NOT available
to athletes 17 and under. They are required to be an
annual member of USAT for $5 per year. Parents can go
to the USAT website at
http://www.usatriathlon.org/MultiSport101/JoinUSAT.aspx
to purchase membership prior to the event.
- Swim caps (provided by SBR) must be worn.
- ANSI, SNELL or USCF approved bike helmets must be worn.
- ChampionChip must be worn throughout the entire event attached by a velcro strap.
- USAT rules apply and its each individuals
responsibility to be familiar with them.
Awards & Prizes
Awards will be presented to 1st, 2nd, 3rd, male and female, overall and age group winners.
Age groups: 13-17, 18-24, then five year increments to 85 and older.
Amenities
- Custom SBR Race Bag
- Run aid stations
- Refreshments
More Information:
Contacts
Directions
Hotels
Sprint Training Plan
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