Details
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This is an incredible 3-hour interval session designed for the cyclist preparing for long distance events such as centuries, road races or Ironman distance triathlons. This brutal but effective 3 hour workout will increase your endurance, strength and confidence better than any other! Learn why Coach Troy says 3 hours on the trainer is worth over 4 hours on the road! Only available in DVD Compatible all stationary bikes Length: 180 minutes (yes, that's right - 3 hours!) Difficulty level: 9.9 Live preview:
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Additional Information
| mpn | No |
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| Size | No |
| Color | n/a |
