SBR TRI CLUB :: About

Consider joining the SBR Tri Club if:

You are eager to develop a more regimented training program that provides base-building, speed, taper and recovery periods.
You seek advice about your technique, racing, transitions or nutrition in a friendly, relaxed environment from fellow seasoned triathletes.
You need guidance in deciding which races to do.
You'd like to try a new distance of triathlon, for example a Sprint, Olympic, Half-Ironman or Ironman.
You are eager to meet local triathletes and forge new friendships.
You are tired of training alone and want to meet training partners to socialize with and push you to train harder.
You have never done a triathlon before, but think it sounds like fun.
You are taken aback by everything there is to learn about triathlons and all the different rules, requirements and gear options.

What's included in my membership?

Free uniform top of your choice (SBR tri top, cycling jersey, or run singlet)
Attend as many weekly workouts as you would like
Initial consultation with an Ambassador to go over your athletic goals.
Weekly club email highlighting the latest club happenings and a detailed workout calendar.
Advanced notice of sales, promotions and special events
Monthly clinics including "How to change a flat tire," "How to set up your transition area," "Bike Maintenance" "Using your heart-rate monitor" and more...
Exclusive access to the SBR Tri Club Yahoo Group
Advice from knowledgeable triathletes about tri gear, training tips, races, etc
Store discounts

WORKOUT SCHEDULE

Each workout is led by 1 or 2 experienced triathletes known as the SBR Ambassadors. When you join the club, one of the ambassadors will be in touch with you to go over your goals and invite you to join a workout.

	Morning	Evening
Monday		7:30pm run in Central Park
Tuesday	6:00am run in Cenral Park	7:30pm run in Central Park
Wednesday	6:30-8:15am swim at Riverbank State Park	7:30pm run in Central Park
Thursday		7:30pm bike in Central Park
Friday	7:00am run in Cenral Park
Saturday	8:30am bike ride, meet at SBR 8:15am (time subject to change)
Sunday

*Schedule subject to change. Additional workouts often added.

Additionally, weekends often include races, road trips to Harriman State Park, Lake Placid, Westchester or other training sites, brick workouts and group swims. A more detailed description of each workout can be found on the member’s only website. Pace groups are formed and easy/hard workout options are available. Weekday runs/rides often take place in Central Park, just 1 block from SBR.

BIKE AND RUN: Weekday workouts are held in Central Park. Meet at SBR Multisports 15 minutes prior to the scheduled time. An ambassador will go over the workout in detail and split everyone into appropriate pace groups.

SWIM: Weekly workouts will be posted on the club website. The club will meet every Wednesday and Sunday morning at Riverbank State Park. Riverbank is located at 679 Riverside Dr (entrances @ 138th st and145th st) Click here for more info about Riverbank State Park. Club members who are unable to attend the workouts are encouraged to follow the posted workout on their own.

Club members who desire additional swim assistance may arrange for coached lessons in SBR’s newly renovated endless pool. Please click here for more information.

YAHOO GROUP (Member’s Only Website)

View the calendar for a detailed description of each workout
Read / Post messages on the message board
Post race pictures in the photo album
Learn about discounts from Massage Therapists, Chiropractors & ART practitioners
Post your upcoming races
Organize carpooling & travel arrangements with other SBR triathletes
Post / look up race results
Share contact information with other members
See the ambassadors personal profiles

SOCIAL EVENTS

We’re not just about training! We like to incorporate club social events including happy hours, picnics, bbq’s and more!

DISCOUNTS

SBR Tri Club members get 10-15% discounts off everything in our store. Club members receive discounts from participating doctors including chiropractors and massage therapists in the area.

ID

As a member, you will get a laminated member ID card. Present your ID card to receive club discounts.

UNIFORMS

The SBR Multisports uniform includes gear from Zoot, Squadra, and Sugoi. Upon joining the club or renewing your membership, members will receive a FREE SBR tri top, cycling jersey or run singlet. New and renewing members may purchase additional club gear at 20% off store price when joining/renewing, and 15% off throughout the season. Click here to view the club gear. SBR Tri Club membership is valid for 1 full year from the month that you join. Current members: Renew your membership and save! Contact Alison for more details. For more info about the tri club please contact alison@sbrshop.com or call 212.399.3999 x203.