2010 SBR Multisports Intensive 3-Day Swim Camp
January 22-24 ∙ Islamorada, Florida Keys
February 19-21 ∙ Islamorada, Florida Keys
The SBR Swim Camp for triathletes and long distance swimmers is designed to enhance your swim stroke and prepare you for the season ahead. We offer every swimmer a challenging, fun and educational experience. This three day camp includes 10+ hours of small group focus to make you stronger in the pool and increase your confidence level for open water swimming.
Our camp is designed to create a positive, supportive environment for both age group and elite swimmers. We will focus on showing you an efficient and powerful stroke and help you understand your movements in the water and their relationship to stroke efficiency. A coach will monitor your strengths and weaknesses and work with you to build an individual swim workout plan for 2010.
Each session will be held at the beautiful 50 meter outdoor pool at the Founders Park in Islamorada, Florida. Open water swim sessions will be held in the crystal clear waters of the Florida Keys. Islamorada is located 90 minutes from Miami Int’l Airport.
| Coach: | Stefan Bill, SBR Multisports Head Swim Coach |
| When: | January 22-24, 2010 |
| Slots available: | 15 (min of 8 participants) |
| Cost: | $400 (pool fees included) |
Sign-up for January 22-24 Swim Camp |
|
Sign-up for February 19-21 Swim Camp |
AGENDA:
| Friday: | |
| 2.30pm | Registration |
| 3pm - 4.30pm | Optional Freestyle Technique Session |
| 5.30pm - 7pm | Evening Pool Practice Session |
| Saturday: | |
| 8:30am – 9:30am | Optional Open Water Session |
| 10am - 11.30am | Morning Pool Practice Session |
| 2:30pm – 3:30pm | Optional Open Water Session |
| 4pm - 5.30pm | Evening Pool Practice Session |
| Sunday: | |
| 8.30am - 9.30am | Optional Open Water Session |
| 11pm - 12.30pm | Noon Pool Practice Session |
Host Pool:
Islamorada Founders Park (50meter outdoor pool)
87000 Overseas Highway
Islamorada, FL 33036
Hotels near by:
Please make arrangements for your accommodations. The following hotels are about 5 miles from the pool:
| Islander Resort 82100 Overseas Highway Islamorada, FL 33036 (305) 664-2031 |
Cheseapeak Beach Resort 83409 Overseas Highway Islamorada, FL 33036 305-664-4662 |
